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Kingston Marketing

Potato Field

PRODUCTS

RED POTATOES

Red Potatoes

Red potatoes are easy to recognize with their red skin and white flesh. Kingston Red potatoes have a firm, smooth, and moist texture, making them well suited for salads, roasting, boiling and steaming. They are often referred to as “new potatoes”; however, technically, “new” refers to any variety of potato that is harvested when its skin is reddish, before reaching maturity.

Any red potato larger than two and three-eighths inches is classified as a Red A potato. Red potatoes provide vitamin C, potassium, protein, thiamine, niacin, folacin, magnesium, iron, vitamin B6 and dietary fiber. Eaten with their skins on, they offer more fiber. One medium potato contains about 100 calories.

To learn more about our remarkable produce and commitment to excellence, contact our office at (208) 522-7070.

Additionally, other potato varieties are available upon request.

ADVANTAGES
  • Potatoes are an excellent source of complex carbohydrates with 37% more potassium than a banana!
  • One potato offers a whopping 45% of the Recommended Daily Allowance of Vitamin C!
  • A potato is 99% fat free, and yet is a nutrient dense food!

  • NUTRITIONAL INFORMATION
    Serving Size 1 Potato (148g or 5.3 oz)
    Amount Per Serving
    Calories 100
    Calories from Fat 0
     

    % Daily Value*

    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrates 26g 9%
    Dietary Fiber 3g 12%
    Sugars 3g  
    Protein 4g  
    Vitamin A 0% Vitamin C 45%
    Calcium 2% Iron 6%